Scrol & Learn
Order FREE Weight Management Tools HERE
1. NO DIET Method:
Please look at examples of how you will eat on each of the TenaZ Weight Los
Diets are the enemy of Weight Loss. We are genetically programmed to enjoy food! after you Reach Healthy Weight you still follow the No Diet Method, you can still replace one Meal a day for more Self Control and lasting Weight Loss results!
Benefits of TenaZ NO DIET Method:
Never Diet Again simply learn how to eat without any guilt feelings. Food can become an obsession when you constantly battling with unwanted fat and bad eating habits, We teach you to love food and still lose weight. No food scale needed. No Special Diet foods, simply enjoy healthy Portions (Portion Control) with Food Combinations and Time Control. Never starve yourself! Eat Less and do more, but in moderation.
Good nutrition is important for the following reasons:
Enjoy a variety of foods:
Increase the variety of foods eaten and enjoy your food. Food provides nutrients to help the body to work properly. Only the TenaZ Meal or Shake contains all the nutrients we need. If you only eat food and do not use these Meal Replacements you have to eat a good mixture of foods to get the right amount. It is also very important to focus on healthy cooking methods.
There are 5 different food groups: Fluids, Proteins, Vegetables, Carbohydrates, Fats
Foods are grouped by type and the function the foods give us.
Fruit and Vegetables are CARBOHYDRATES at TenaZ
Different Diet Regimes to choose from:
The TenaZ Dysfunctional Product Range is complementary to any Diet Regime. should you wish to follow a Special Diet of your Choice, feel Free. Please let us know of your success, we like to share and motivate other people to lose weight and stay slim e.g.
How to get Intermittent Fasting with TenaZ?
2. Food Chart & Weight Chart:
Monitor your progress. Download the TenaZ Food and Weight Chart to guide you and to keep your weight loss goals on track. Weight yourself on the Check-inn days, write your weight down and be truly amazed at how well you feel and look.
Look under Weight Management. ORDER what you need, it is FREE. Study the NO DIET Method for more information how to eat and what Behavior Modification Rules to follow.
ORDER the NO DIET Method, Food Chart, Weight Chart and How to use here it`s FREE. An email with links to be downloaded will be send to your email, please download the links and Lose Weight the TenaZ Way!
After 2 Babies, I lost 15kg in 2007, I am still healthy weight! Thank you TenaZ!
Hi Sanet. Ek het n onderaktiewe skildklier, maar ek het jare terug maer geword met TenaZ. Ek het 40kg verloor!
Ek het nou al 70kg verloor met TenaZ se Dysfunctional Pack!
"I Was Morbidly Obese" High Blood pressure, Diabetes, feeling tired every day! I never want to be FAT again! I will always LOVE TenaZ!