CHOOSE YOUR PERSONAL FAT ATTACK:

• TOP: You have a BEER BELLY or look a little pregnant. All your FAT is on your Upper Body.
• BOTTOM: Ladies - you have cellulite, big buttocks, and hips. You struggle with FAT on your lower body.
• ALL OVER: You have more than 15kg to lose, struggle with fat rolls all over your body and sometimes lose skin as well.
• STRESS: Stress can be combined with Top, Bottom and All Over. You have Love handles and belly fat. Can sometimes become tense and struggle to go into a deep sleep and wake up tired. No buttocks or thigh muscles, belly fat.